Sexual arousal
Sexual arousal is typically the arousal of sexual desire during or in anticipation of sexual activity. A number of physiological responses occur in the body and mind as preparation for sexual intercourse and continue during it. [|Male arousal] will lead to an erection, and in [|female arousal] the body's response is engorged sexual tissues such as nipples, vulva, clitoris, vaginal walls, and vaginal lubrication. Mental stimuli and physical stimuli such as touch, and the internal fluctuation of hormones, can influence sexual arousal.
Sexual arousal has several stages and may not lead to any actual sexual activity, beyond a mental arousal and the physiological changes that accompany it. Given sufficient sexual stimulation, sexual arousal in humans reaches its climax during an orgasm. It may also be pursued for its own sake, even in the absence of an orgasm.
Terminology
There are several informalities, terms and phrases to describe sexual arousal including horny, turned on, randy, steamy, and lustful. Things that precipitate human sexual arousal are called erotic stimuli and colloquially known as turn-ons.Erotic stimuli
Depending on the situation, a person can be sexually aroused by a variety of factors, both physical and mental. A person may be sexually aroused by another person or by particular aspects of that person, or by a non-human object. The physical stimulation of an erogenous zone or acts of foreplay can result in arousal, especially if it is accompanied with the anticipation of imminent sexual activity. Sexual arousal may be assisted by a romantic setting, music or other soothing situation. The potential stimuli for sexual arousal vary from person to person, and from one time to another, as does the level of arousal.Stimuli can be classified according to the sense involved: somatosensory, visual, and olfactory. Auditory stimuli are also possible, though they are generally considered secondary in role to the other three. Erotic stimuli which can result in sexual arousal can include conversation, reading, films or images, or a smell or setting, any of which can generate erotic thoughts and memories in a person. Given the right context, these may lead to the person desiring physical contact, including kissing, cuddling, and petting of an erogenous zone. This may in turn make the person desire direct sexual stimulation of the breasts, nipples, buttocks and/or genitals, and further sexual activity.
Erotic stimuli may originate from a source unrelated to the object of subsequent sexual interest. For example, many people may find nudity, erotica or pornography sexually arousing. This may generate a general sexual interest that is satisfied by sexual activity. When sexual arousal is achieved by or dependent on the use of objects, it is referred to as sexual fetishism, or in some instances a paraphilia.
There is a common belief that women need more time to achieve arousal. However, recent scientific research has shown that there is no considerable difference for the time men and women require to become fully aroused. Scientists from McGill University Health Centre in Montreal used the method of thermal imaging to record baseline temperature change in genital area to define the time necessary for sexual arousal. Researchers studied the time required for an individual to reach the peak of sexual arousal while watching sexually explicit movies or pictures and came to the conclusion that on average women and men took almost the same time for sexual arousal — around 10 minutes. The time needed for foreplay is very individualistic and varies from one time to the next depending on many circumstances.
Unlike many other animals, humans do not have a mating season, and both sexes are potentially capable of sexual arousal throughout the year.
Disorders
Sexual arousal for most people is a positive experience and an aspect of their sexuality, and is often sought. A person can normally control how they will respond to arousal. They will normally know what things or situations are potentially stimulating, and may at their leisure decide to either create or avoid these situations. Similarly, a person's sexual partner will normally also know his or her partner's erotic stimuli and turn-offs. Some people feel embarrassed by sexual arousal and some are sexually inhibited. Some people do not feel aroused on every occasion that they are exposed to erotic stimuli, nor act in a sexual way on every arousal. A person can take an active part in a sexual activity without sexual arousal. These situations are considered normal, but depend on the maturity, age, culture and other factors influencing the person.However, when a person fails to be aroused in a situation that would normally produce arousal and the lack of arousal is persistent, it may be due to a sexual arousal disorder or hypoactive sexual desire disorder. There are many reasons why a person fails to be aroused, including a mental disorder, such as depression, drug use, or a medical or physical condition. The lack of sexual arousal may be due to a general lack of sexual desire or due to a lack of sexual desire for the current partner. A person may always have had no or low sexual desire or the lack of desire may have been acquired during the person's life. There are also complex philosophical and psychological issues surrounding sexuality. Attitudes towards life, death, childbirth, one's parents, friends, family, contemporary society, the human race in general, and particularly one's place in the world play a substantive role in determining how a person will respond in any given sexual situation.
On the other hand, a person may be hypersexual, which is a desire to engage in sexual activities considered abnormally high in relation to normal development or culture, or suffering from a persistent genital arousal disorder, which is a spontaneous, persistent, and uncontrollable arousal, and the physiological changes associated with arousal.
Physiological and psychological response patterns
Physiological responses
Sexual arousal causes various physical responses, most significantly in the sex organs. Sexual arousal for a man is usually indicated by the swelling and erection of the penis when blood fills the corpus cavernosum. This is usually the most prominent and reliable sign of sexual arousal in males. In a woman, sexual arousal leads to increased blood flow to the clitoris and vulva, as well as vaginal transudation - the seeping of moisture through the vaginal walls which serves as lubrication.In males: | In females: |
Male sexual arousal. On the left the male genitalia are in regular, flaccid state; on the right the male is sexually aroused and his penis has become erect.
| Female sexual arousal. In the left image female genitalia are in regular state. In the right image the female is sexually aroused, the vulva is wet and the labia are slightly engorged.
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Male
It is normal to correlate the erection of the penis with male sexual arousal. Physical or psychological stimulation, or both, leads to vasodilation and the increased blood flow engorges the three spongy areas that run along the length of the penis. The penis grows enlarged and firm, the skin of the scrotum is pulled tighter, and the testes are pulled up against the body. However, the relationship between erection and arousal is not one-to-one. After their mid-forties, some men report that they do not always have an erection when they are sexually aroused. Equally, a male erection can occur during sleep without conscious sexual arousal or due to mechanical stimulation alone. A young man — or one with a strong libido — may experience enough sexual arousal for an erection to result from a passing thought, or just the sight of a passerby. Once erect, his penis may gain enough stimulation from contact with the inside of his clothing to maintain and encourage it for some time.As sexual arousal and stimulation continues, it is likely that the glans or head of the erect penis will swell wider and, as the genitals become further engorged with blood, their color deepens and the testicles can grow up to 50% larger. As the testicles continue to rise, a feeling of warmth may develop around them and the perineum. With further sexual stimulation, the heart rate increases, blood pressure rises and breathing becomes quicker. The increase in blood flow in the genital and other regions may lead to a sex flush sometimes, in some men.
As sexual stimulation continues, orgasm begins, when the muscles of the pelvic floor, the vas deferens, the seminal vesicles and the prostate gland itself may begin to contract in a way that forces sperm and semen into the urethra inside the penis. Once this has started, it is likely that the man will continue to ejaculate and orgasm fully, with or without further stimulation.
Equally, if sexual stimulation stops before orgasm, the physical effects of the stimulation, including the vasocongestion, will subside in a short time. Repeated or prolonged stimulation without orgasm and ejaculation can lead to discomfort in the testes.
After orgasm and ejaculation, men usually experience a refractory period characterised by loss of erection, a subsidence in any sex flush, less interest in sex, and a feeling of relaxation that can be attributed to the neurohormones oxytocin and prolactin. The intensity and duration of the refractory period can be very short in a highly aroused young man in what he sees as a highly arousing situation, perhaps without even a noticeable loss of erection. It can be as long as a few hours or days in mid-life and older men.
Female
The beginnings of sexual arousal in a woman's body is usually marked by vaginal lubrication, swelling and engorgement of the external genitals, and internal lengthening and enlargement of the vagina. There have been studies to find the degree of correlation between these physiological responses and the woman's subjective sensation of being sexually aroused: the findings usually are that in some cases there is a high correlation, while in others, it is surprisingly low.Further stimulation can lead to further vaginal wetness and further engorgement and swelling of the clitoris and the labia, along with increased redness or darkening of the skin in these areas as blood flow increases. Further changes to the internal organs also occur including to the internal shape of the vagina and to the position of the uterus within the pelvis. Other changes include an increase in heart rate as well as in blood pressure, feeling hot and flushed and perhaps experiencing tremors. A sex flush may extend over the chest and upper body.
If sexual stimulation continues, then sexual arousal may peak into orgasm. After orgasm, some women do not want any further stimulation and the sexual arousal quickly dissipates. Suggestions have been published for continuing the sexual excitement and moving from one orgasm into further stimulation and maintaining or regaining a state of sexual arousal that can lead to second and subsequent orgasms. Some women have experienced such multiple orgasms quite spontaneously.
While young women may become sexually aroused quite easily, and reach orgasm relatively quickly with the right stimulation in the right circumstances, there are physical and psychological changes to women's sexual arousal and responses as they age. Older women produce less vaginal lubrication and studies have investigated changes to degrees of satisfaction, frequency of sexual activity, to desire, sexual thoughts and fantasies, sexual arousal, beliefs about and attitudes to sex, pain, and the ability to reach orgasm in women in their 40s and after menopause. Other factors have also been studied including socio-demographic variables, health, psychological variables, partner variables such as their partner's health or sexual problems, and lifestyle variables. It appears that these other factors often have a greater impact on women's sexual functioning than their menopausal status. It is therefore seen as important always to understand the "context of women's lives" when studying their sexuality.
Reduced estrogen levels may be associated with increased vaginal dryness and less clitoral erection when aroused, but are not directly related to other aspects of sexual interest or arousal. In older women, decreased pelvic muscle tone may mean that it takes longer for arousal to lead to orgasm, may diminish the intensity of orgasms, and then cause more rapid resolution. The uterus typically contracts during orgasm and, with advancing age, those contractions may actually become painful.
Psychological response
Psychological sexual arousal involves appraisal and evaluation of a stimulus, categorization of a stimulus as sexual, and an affective response. The combination of cognitive and physiological states elicits psychological sexual arousal. Some suggest that psychological sexual arousal results from an interaction of cognitive and experiential factors, such as affective state, previous experience, and current social context.Male
The relationship between sexual desire and arousal in men is complex, with a wide range of factors increasing or decreasing sexual arousal. Physiological responses, such as heart rate, blood pressure, and erection, are often discordant with self-reported subjective perceptions of arousal. This inconsistency suggests that psychological or cognitive aspects also have a strong effect on sexual arousal. The cognitive aspects of sexual arousal in men are not completely known, but the state does involve the appraisal and evaluation of the stimulus, categorization of the stimulus as sexual, and an affective response. Research suggests that cognitive factors, such as sexual motivation, perceived gender role expectations, and sexual attitudes, contribute to sex differences observed in subjective sexual arousal. Specifically, while watching heterosexual erotic videos, men are more influenced by the sex of the actors portrayed in the stimulus, and men may be more likely than women to objectify the actors. There are reported differences in brain activation to sexual stimuli, with men showing higher levels of amygdala and hypothalamic responses than women. This suggests the amygdala plays a critical role in the processing of sexually arousing visual stimuli in men.Female
Research suggests that cognitive factors like sexual motivation, perceived gender role expectations, and sexual attitudes play important roles in women's self-reported levels of sexual arousal. In her alternative model of sexual response, Basson suggests that women's need for intimacy prompts them to engage with sexual stimuli, which leads to an experience of sexual desire and psychological sexual arousal. Psychological sexual arousal also has an effect on physiological mechanisms; Goldey and van Anders showed that sexual cognitions impact hormone levels in women, such that sexual thoughts result in a rapid increase in testosterone in women who were not using hormonal contraception. In terms of brain activation, researchers have suggested that amygdala responses are not solely determined by level of self-reported sexual arousal; Hamann and colleagues found that women self-reported higher sexual arousal than men, but experienced lower levels of amygdala responses.Models of human sexual response
Human sexual response cycle
During the late 1950s and early 1960s, William H. Masters and Virginia E. Johnson conducted many important studies into human sexuality. In 1966, they published Human Sexual Response, detailing four stages of physiological changes in humans during sexual stimulation: excitement, plateau, orgasm, and resolution.Singer's model of sexual arousal
Barry Singer presented a model of the process of sexual arousal in 1984, in which he conceptualized human sexual response to be composed of three independent but generally sequential components. The first stage, aesthetic response, is an emotional reaction to noticing an attractive face or figure. This emotional reaction produces an increase in attention toward the object of attraction, typically involving head and eye movements toward the attractive object. The second stage, approach response, progresses from the first and involves bodily movements towards the object. The final genital response stage recognizes that with both attention and closer proximity, physical reactions result in genital tumescence. Singer also stated that there is an array of other autonomic responses, but acknowledges that the research literature suggests that the genital response is the most reliable and convenient to measure in males.Basson's sexual response cycle
In 2000, Rosemary Basson presented an alternative model to the human sexual response cycle that is specific to women’s sexual response. She argues that gender differences in sex drive, sexual motivation, sexual concordance, and capacity for orgasm underlie the need for an alternative model of sexual response. While the human sexual response cycle begins with desire, followed by arousal, orgasm, and finally resolution, Basson's alternative model is circular and begins with women feeling a need for intimacy, which leads her to seek out and be receptive to sexual stimuli; women then feel sexual arousal, in addition to sexual desire. The cycle results in an enhanced feeling of intimacy. Basson emphasizes the idea that a lack of spontaneous desire should not be taken as an indication of female sexual dysfunction; many women experience sexual arousal and responsive desire simultaneously when they are engaged in sexual activity.Toates's incentive-motivation model
Frederick Toates presented a model of sexual motivation, arousal, and behavior in 2009 that combines the principles of incentive-motivation theory and hierarchical control of behavior. The of sex suggests that incentive cues in the environment invade the nervous system, which results in sexual motivation. Positive sexual experiences enhance motivation, while negative experiences reduce it. Motivation and behaviour are organized hierarchically; each are controlled by a combination direct and indirect factors. Excitation and inhibition of behavior act at various levels of this hierarchical structure. For instance, an external stimulus may directly excite sexual arousal and motivation below a conscious level of awareness, while an internal cognition can elicit the same effects indirectly, through the conscious representation of a sexual image. In the case of inhibition, sexual behavior can be active or conscious or it can be passive or unconscious. Toates emphasizes the importance considering cognitive representations in addition to external stimuli; he suggests that mental representations of incentives are interchangeable with excitatory external stimuli for eliciting sexual arousal and motivation.Bancroft's dual control model
This model created by John Bancroft and Erick Janssen at the Kinsey Institute explores the individual variability of sexual response. They postulate that this variability depends on the interaction between an individual's sexual excitation system and sexual inhibition system. Popularized by Emily Nagoski's self-help book Come as You Are, the SES has been described as the sexual response's 'accelerator' and the SIS as the 'brake'. The SIS/SES questionnaire was developed to assess an individual's SIS and SES levels. A factor analysis of the SIS/SES questionnaire, revealed a single excitation factor and two inhibition factors. These inhibition factors were interpreted as SIS1 and SIS2.The SIS/SES questionnaire was originally developed for men though it has since proven its statistical validity among women. Despite this, the SESII-W was created by Graham and associates. Female focus groups found that the context of the emotional relationship between sexual partners was not fully represented in the original SIS/SES questionnaire. A factor analysis of this questionnaire revealed only two factors: sexual excitation and sexual inhibition. This may point to internal inconsistencies in the SIS/SES questionnaire regarding gender. One lower order factor in the SESII-W labeled Arousal Contingency was particularly relevant; this factor explains the easy disruption of sexual arousal.
Regardless of the difference in these two questionnaires, both surveys' scores show normal distribution verifying the hypothesis that there is a normal individual variation in sexual arousal and inhibition. In the original SIS/SES questionnaire, statistically significant gender differences are seen despite considerable overlap in scores between men and women. On average, males score higher on sexual excitation and lower than females on both facets of sexual inhibition. As yet, the differences in scores between genders have not been explained beyond the theoretical level.
The source of individual variability on the sexual excitation and inhibition systems is not known definitively. Even less is known about how these systems develop in individuals. Age of first masturbation has been used as a measure to assess sexual development. Age of masturbatory onset is much more variable in girls than boys, whose tend to be close to puberty. Researchers have not determined whether this gender difference is biological in nature or influenced by sociocultural values. One twin-study has found evidence for the heritability of both factors of SIS, but research suggests that SES variability is down to environmental factors.
The majority of studies investigating sexual functioning use heterosexual participants exclusively, unfortunately limiting the generalizability of the dual control model. To date, one study comparing heterosexual and homosexual males found that homosexual men had similar scores for SIS2, but scored significantly higher for SIS1 and SES. Straight, lesbian, and bisexual women's scores on the SESII-W found that bisexual women scored higher on SES than the other groups and straight women scored higher on the sexual inhibition factor than both the lesbian and bisexual women. More studies need to be done using the dual control model to gain a more broad view of sexual orientation and sexual arousability.
Assessment of genital arousal
One way to study sexual arousal in women and men is to conduct sexual psychophysiological research in a laboratory setting. This field of research looks at physical sexual responses in addition to mental and emotional experiences of sexual arousal.Experimental studies
Various hypotheses and theories have been propounded in order to establish the biological bases for sexual arousal in humans. Ivan Tarkhanov showed, in experiments on cutting and artificial emptying of the seminal vesicles, that the latter played the crucial role in the generation of sexual excitement in frogs. Proceeding from these experimental results, Tarkhanov put forward a hypothesis that filling and evacuation of the seminal vesicles were the main biological cause which led to sexual arousal and its disappearance in mammals and humans. Ever since Tarkhanov's findings demonstrated sexual arousal in frogs to result from the state of seminal vesicles, the attempted elucidation of their role in other animals' sexual behaviour has been the object of experimental effort. No generalisation has yet appeared, however. The study performed by Beach & Wilson in 1964 discovered that these glands do not participate in the regulation of sexual arousal of male rats in the similar manner. Whether the regularity observed in frogs is applicable to humans remains unknown. Unambiguous experimental evidence for the existence of the Tarkhanov regularity in human sexual behaviour has never been obtained.Another explanation of sexual arousal is offered by the approach which Kazimierz Imieliński calls the "psychohydraulic model of sexuality." This point of view likens human sexuality to a steam boiler, with biological processes or internal irritants creating sexual tension. If the level of this tension reaches threshold, sexual arousal occurs as the expression of necessity to let off steam. Gary F. Kelly describes this model as follows:
The "psychohydraulic model of sexuality" has been formulated most definitely in psychoanalysis:
After a certain time, the same process begins anew. Such an approach assumes sexual arousal to be a spontaneous desire that appears periodically like sensations of hunger and thirst. Drawing a parallel between these sensations and sexual excitation is widely accepted now: "Everyone must experience sexuality in some way to survive. ... In this sense sex is a necessity of life, just as air, food, and warmth." And yet there is no empirical evidence in support of such a parallel, Imieliński says. Sensations of hunger and thirst occur due to certain states of physiological insufficiency. The feeling of hunger results from the lack of glucose, fats and amino acids in blood. The feeling of thirst occurs in response to reduction of the water content of tissues. None of similar states of physiological deficiency responsible for the periodical appearance of sexual arousal has been revealed in human sexuality.
Males
The most obvious response involved with sexual behaviour in males is penile erection. The use of the volume change during penile erection as a convenient measure of sexual arousal was first developed by Kurt Freund. This measurement of blood flow to the male genitals is known as penile plethysmography. This is commonly measured using a strain gauge, a simple mercury strain gauge encompassed in a ring of rubber. The ring surrounds the penis, but does not constrict or cause discomfort. The measure has been found by some to be a reliable and valid measurement of male arousal. More recently, thermography has been developed to measure the physiological measurements of sexual arousal. Studies have found temperature change specific to the genitals during sexual arousal, which supports the validity of this measure.Females
Sexual arousal in women is characterized by vasocongestion of the genital tissues, including internal and external areas. There are a variety of methods used to assess genital sexual arousal in women. Vaginal photoplethysmography can measure changes in vaginal blood volume or phasic changes in vasocongestion associated with each heartbeat. Clitoral photoplethysmography functions in a similar way to VPG, but measures changes in clitoral blood volume, rather than vaginal vasocongestion. Thermography provides a direct measure of genital sexual arousal by measuring changes in temperature associated with increased blood flow to the external genital tissues. Similarly, labial thermistor clips measure changes in temperature associated with genital engorgement; this method directly measures changes in temperature of the labia. More recently, laser doppler imaging has been used as a direct measure of genital sexual arousal in women. LDI functions by measuring superficial changes in blood flow in the vulvar tissues.Category-specificity
Category-specificity refers to a person showing sexual arousal to the categories of people they prefer to have sex with. Sexual arousal studies involving category-specificity look at genital responses, as well as subjective responses. Category-specific sexual arousal is more commonly found amongst men than women. Heterosexual men experience much higher genital and subjective arousal to women than to men. This pattern is reversed for homosexual men.Studies have found that women have a non-category-specific genital response pattern of sexual arousal, meaning their genital responses are only modestly related to their preferred category. On the other hand, female subjective responses are category-specific, because they typically report their highest level of arousal to their preferred stimulus, although the reported difference in levels of arousal is typically much smaller than those in men. A possible explanation for the non-category specific genital arousal in women, which also accounts for their high individual variation, is the "preparation hypothesis". This hypothesis suggests that, provided there is enough of an increase in vaginal blood flow for vaginal lubrication to occur in a sexual context, the magnitude of arousal need not be consistent. That is, the hypothesis is that vaginal lubrication can take place as a protective mechanism even in a non-preferred sexual situation, such as when sexual activity is non-consensual.
Other researchers argue that since the research is done on people who volunteer to be studied, the observed levels of category specificity may not represent the population, that there may be different cultural expectations of sexual interests being linked to genital arousal that make men with non-category specific genital arousal less likely to appear as test subjects. There researchers also argue that the assumption that men are always sexually interested in what causes genital arousal removes its own falsifiability by explaining all contradictory data away as "denial", making the theory untestable.