Fried potatoes Fried potatoes are a dish – or component of other dishes, such as Bauernfrühstück – essentially consisting of potatoes which have been fried , or deep-fried , in hot cooking oil , often with the addition of salt and/or other seasonings. They are often served as a side dish.Health considerations A threat from consuming fried potatoes is consuming a potential carcinogen , acrylamide which is produced when starchy foods are fried at a high temperature. High consumption of fried potatoes is sometimes implicated to increase the risk of type 2 diabetes , obesity, cardiometabolic diseases and mortality . This is likely due to several cooccurring factors, such as; high glycemic index , increased fat-caloric density combined with excessive sodium, cooking in trans fats , cooking with degraded oils, and the obligatory high-heat increasing exposure to acrolein , acrylamide & glycidamide . The increased relative risk is more consistently observed when focusing on shallow fry and deep fry but not routinely observed when studying unfried potato consumption. French fries/chips AKA “French-fried potatoes” Fried jicamas – alternative Mexican potato used in soups and stir-fried dishes, and as a substitute for traditional potatoes in low carbohydrate diets German fries Hash browns – grated or shredded potatoes that are fried in oil Home fries – referred to as fried potatoes, it is a basic potato dish made by pan- or skillet-frying chunked, sliced, wedged or diced potatoes that are sometimes unpeeled and may have been par-cooked by boiling, baking, steaming, or microwaving Lyonnaise potatoes – a French dish prepared with sliced pan-fried potatoes and thinly sliced onions that are sautéed in butter with parsley Papa rellena – a Latin American dish prepared using a baked potato dough that is stuffed with various fillings Patatas bravas – a Spanish dish typically prepared using white potatoes that have been cut into irregular shapes of about 2 centimeters, then fried in oil and served warm with a sauce such as a spicy tomato sauce or an aioli. Potato chips/crisps — thin sliced potatoes that have been peeled, vacuum-fried/deep-fried in oil and flavored. Typically is extensively processed & mass-produced . Often heavily salted and considered a low nutrient “junk food”. Potato pancake – shallow-fried pancakes of grated or ground potato, flour and egg, often flavored with grated garlic or onion and seasoning. Potato waffle – can be fried, baked or grilled Potatoes O'Brien – consists of pan-fried potatoes along with green and red bell peppers Rösti – a Swiss dish Tater tots —grated & shaped potatoes that are cut into “bite-size” pieces and are deep fried . Common side dish given to USA children.
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